"This morning, I had a fantastic meeting with Allison. It was truly a transformative experience. We delved into my short-term and long-term goals, identifying the obstacles holding me back. One breakthrough was when Allison encouraged me to acknowledge my past successes, which I had overlooked. During our session, my energy improved, and I left feeling uplifted and proud of myself. I wholeheartedly recommend connecting with Allison. It's far too common for women to prioritize others over themselves, neglecting their needs." -Donna

"I had a wonderful meeting with Allison this morning. We met at a park and spent our time talking as we walked around the path.
I never felt rushed or pressured. Allison is patient and truly is the best listener. She is warm and kind with her suggestions, offering gentle insights and wisdom. She is a champion for self care and is incredibly encouraging. I had many "aha" moments during our time together. She helped me identify the steps I could take comfortably in approaching some of my goals. I truly felt seen and heard this morning and felt an instant trust with Allison. I went home feeling more optimistic and having a new perspective on a few things in my life. So grateful for that time with her. I highly recommend scheduling time with Allison. She is amazing and it's time very well spent." -Kate

"Good Morning! I just wanted to hop on and share my incredible experience in working with Allison as a coach. I really never considered a life coach but when Allison reached out and asked if I was interested, I just knew based on the person I know her to be, that it would be an experience of a lifetime. I have had so many “ah-ha” moments during and outside our sessions since I started working with her. I feel a shift in myself for the better and find myself living with less anxiety and more confidence.

Allison guides through mindful exercises and affirmations that are unique to you and what you are going through.
She is helping me to live a more active, creative, healthy and imperfect (which is a good thing) life by helping me to manage my time better and make myself a priority (instead of just in the time I have left over).

Allison is helping me see myself for the beautiful, capable, creative, strong, emotional, independent woman that I am. Thank you, Allison for walking with me through these mid life self reflections. I am so incredibly grateful for your guidance". -Asia